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Celebrating Magnificence in Our ‘Ohana: Katharine Harts
Katharine Harts Recent Graduate with even MORE to Teach By Renée Tillotson When you learn, teach. When you get, give. – Maya Angelou Still & Moving Center’s own Katharine Harts – whose Aerial...
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Magnificent Non-Profit: Re-use Hawai’i does a Win-Win-Win!!!
As I write this, I can hear the happy humming and clanging of the house next door’s demolition. I hear what sounds like cheery workers listening to Hawaiian music, banging away at parts of the house...
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Healthy Life Tip: Try taking a day off from electronics and technology
Try taking a day off from electronics and technology By Sarah Hodges Our lives are busy, and even in the “down time” we have all our big and little devices to occupy and enthrall us. So, how about a...
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🥸 Life at the Center: Counting Your Spoons 🥸 Vol. 113, November 2022
by Renée Tillotson We live in a world of chaotic – sometimes desperate – unknowing, of fervent spiritual seeking, and of an abundance of self-proclaimed spiritual guides and gurus. How can the seeker...
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Healthy Life Tip: Learn to identify the drama in your life and choose how...
By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want. Drama entails adding an extra emotional charge to whatever is happening. What exactly do we mean by...
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Magnificent Non-Profit: Re-use Hawai’i does a Win-Win-Win!!!
Photo by Andy Stenz As I write this, I can hear the happy humming and clanging of the house next door’s deconstruction. I hear what sounds like cheery workers listening to Hawaiian...
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Level 1 Aerial silks with Shar Bliss
Drop-in classesFridays 5:30 – 6:30 pm HST Sign Up for Drop-in classes Prerequisite: Intro to Aerial silks and instructor permission. This class is designed for students who have knowledge of...
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Healthy Life Tip: Share the gift of presence
Share the gift of presence By Renée Tillotson Tired of malls and the online shopping ordeal at time of year? Here’s a list of tried-and-true activities from our family to relieve some of the emphasis...
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Life at the Center: Vol. 114, December 2022
by Renée Tillotson I like talking about our living bones. About how they manufacture all of our red blood cells inside their marrow. About how they heal to be even stronger than before they were...
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Life at the Center: How Far Can We Stretch? Vol. 89, November 2020
By Renée Tillotson How far can we stretch… to include each other? My dear mom, Nancy Auker, has been writing some of her memoirs for us lately. What emerges is a typical, close-knit, middle-America...
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Celebrating Magnificence in Our ‘Ohana: Bruno Ballestrero
Calming the Heart: Qigong & Tai Chi with Bruno Balestrero By Sarah Hodges As a child with two parents who worked as Freudian psychologists, Bruno Ballestrero, an inquisitive young boy from...
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Life at the Center: In Celebration Vol. 112, October 2022
by Renée Tillotson When I met Mālia Helelā two weeks before opening Still & Moving Center in 2011, I invited her that very day to come give hula classes. Although she told me she had become a hula...
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Pre/Post-natal Yoga Privates With Tara-Renee Whalen
60min session: $95 10-pack (60min each): $750 Book now Practice gentle strengthening and flexibility in a series of yoga postures specifically designed for the pregnant and postpartum body. In this...
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Argentinian Tango In-person with Stewart Yerton & friends
In-personMost Wednesdays (except Milonga nights) 7:30-8:30pm Starting Feb 1, 2023 Sign Up Now Imbued with passion and nostalgia through improvisation and play, Argentinian tango immediately affects...
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Celebrating Magnificence in Our ‘Ohana: Robin Shepard
Robin Shepard: Yogini Living with Trust By Sarah Hodges One of the great joys life has to offer is its unpredictable nature. Some people choose to plan meticulously, making earnest efforts to chart a...
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Magnificent Business: Dr. Chad Sato
Dr. Chad Sato, Chiropractor with Mind-Body Specialty By Sarah Hodges “We are given this incredible opportunity to experience life, and the moment we are true to ourselves we can be true to others and...
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Healthy Life Tip: Choose one thing (big or small) that you thought you could...
Choose one thing (big or small) that you thought you could not do… and go do it. By Sarah Hodges We often tell ourselves we are not capable of doing certain things. Some of these perceived limitations...
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Letter from the Director: My Greatest Teacher…for the Moment Vol. 115,...
By Sarah Hodges When my dear friend Sarah Hodges told me her ‘greatest teacher… for this moment’ story below, I knew that you’d enjoy hearing it, too. Let’s listen in to Sarah: Ever since a...
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Aerial Conditioning with Tara-Renee Whalen
Thursdays 7:15-8:15 pm HSTStarting Feb 16, 2023 Sign Up now Taught as a series of “stations” this class follows master trainer Carmen Curtis’ conditioning routine as taught in her professional...
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Nia Online & In-person with Winalee Zeeb
LIVE, Online & In-person Limited Edition Nia Classes with Guest Instructor Winalee Zeeb Sundays, February 12 & 19 @ 10:30am Friday, February 17 @ 11:00am Sign Up for Online class Sign Up for...
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