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Intermediate Hula Auwana ONLINE & In-person with Kumu Hula Malia Helela
Online & In-person*Sundays, 1:00-2:00 pm HST *In-person classes start Feb 26, 2023 Sign Up for Online class Sign Up for In-person class Join Kumu Malia for fast tempo, contemporary hula dances...
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Magnificent Business: Tracy Wong of Insurance Solutions
OTracy Wong of Insurance SolutionsNurturing the business ecosystem of Hawai’i By Sarah Hodges It takes many hands to nurture and bring alive strong healthy businesses. Tracy Wong, CIC, MBA, has...
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Celebrating Magnificence in Our ‘Ohana: 20th Birthday of Mālia’s hālau: Na...
20th Birthday of Mālia’s hālau: Na Hula Ola Aloha By Sarah Hodges “Bless this door that only love may enter here.” These were the words Mālia’s kumu (hula teacher) spoke at the blessing ceremony for...
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Healthy Life Tip: Leave your shoes outside the door, and your worries too.
Leave your shoes outside the door, and your worries too. By Mālia Helelā When I was a young hula dancer, my teacher often reminded us to leave our shoes and the rest of the world outside of the door....
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Life at the Center: The Village! Vol. 116, February 2022
by Renée Tillotson Our two sons and daughter would probably agree that I have a fourth child. Her nature is deep and caring, yet light and playful. She’s quite the world traveler, yet she’s never...
View ArticleGazing Back: Life at the Center: Into the Heart of India – Vol. 45, April 2017
(This story was originally published in April, 2017 and is particularly relevant today for Maha Shivaratri.) When our driver Suresh told us his wife’s family lived in Chidambaram, I had no idea of the...
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Baby Hula Cultural Immersion In-person Outside with Malia Helela
Sign Up Now Fridays 10:30-11:00** No class Mar 24, 2023 $10 Drop-in We believe that the littlest keiki can dance hula and have welcomed dancers as young as two weeks old!Caregivers dance together with...
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Celebrating Magnificence in Our ‘Ohana: Eriko Jones: Anything is Possible
Eriko Jones: Anything is Possible By Sarah Hodges Eriko Jones never allowed herself to miss her life as a dolphin trainer. She left that life fourteen years ago, fully committed to her next focus:...
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Magnificent Business: The Forge for Athletes With Justin and Jimmy
The Forge for Athletes With Justin Fukunaga and Jimmy Lin, Physical Therapists By Sarah Hodges Justin and Jimmy both felt something big was missing in the general physical therapy world. Patients...
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Healthy Life Tip: Fill your cup!
Fill your cup! By Diana Gilmore You can only fill others’ cups up if you have a full cup yourself! Do something everyday to fill that internal cup. What fills you back up can vary greatly across...
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Letter from the Director: So Many Questions Vol. 117, March 2023
By Renée Tillotson When our family member Diana arrived in Mumbai, India, she and her cohort of yoga teacher trainees were enveloped in blossoms. Literally. She had landed in the middle of a joyous,...
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Workout Rollout. In-person & Online with Murat Demirtas
Thursdays 5:45-6:45 pm HST Starting April 6, 2023 Sign Up Now for Online Class Sign Up Now for In Person Work out, then roll out to upbeat, empowering music! Personal trainer Murat inspires and guides...
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Feldenkrais with Sara Binns. In-studio Livestream & Online
Online & In-studio LivestreamTuesdays, 3:30-4:30 pm HSTStarting Apr 4, 2023 Sign Up for Online class Sign Up for In-studio Livestream Improve the quality of your movement to improve the quality...
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Beginning Intermediate Somatic Modern Jazz. In-person & Online with Georgia...
In-person & OnlineMondays, 7:15-8:30 pm HST Sign Up for Online class Sign Up for In-person class Immerse yourself in the Joy of Moving collectively! Georgia invites you to experience modern jazz...
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Celebrating Magnificence in Our ‘Ohana: Yumi Inamine
Yumi Inamine By Renée Tillotson Yumi Inamine took my breath away as she moved onto the dance floor at Still & Moving Center’s 12th birthday celebration. Her dance looked effortlessly unrestrained....
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Celebrating Magnificence in Our ‘Ohana: Naomi Kanai
Naomi Kanai:Dancing from the Fountain of Youth! By Renée Tillotson Naomi Kanai serves as a poster child for finding the fountain of youth through movement! At this year’s Still & Moving Center...
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Healthy Life Tip: Imagine yourself into a more expansive existence
A Deathbed Meditation By Renée Tillotson Imagine, if you will, that our universe came into being not with a bang, but with a breath – a great, long out-breathing. And imagine that this universe will...
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🌈 Letter from the Director: Two Knights Crossing Over the Rainbow Bridge 🌈...
In late January, our family found ourselves at the hospital for two significant reasons on the opposite ends of the life spectrum. Standing at a still point – awake, observant – we can recognize and...
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Healthy Life Tip: In life, as in dance, follow that internal sense of music
In life, as in dance, follow that internal sense of music that is always playing within you. By Elizabeth Lenz-Hill Most dance teachers conduct their classes by calling out the counts. “And a ONE,...
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Celebrating Magnificence in Our ‘Ohana: Elizabeth Lenz-Hill
Elizabeth Lenz-Hill:Stepping into the Fear, Dancing into the Fear By Renée Tillotson Elizabeth Lenz-Hill began dancing at age 5 and joined the Hawaii Ballet Theatre for Youth by age 8. In a lot of...
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