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Magnificent Business: Tam Adams of Emandal – A Farm by a River
Tam Adams of Emandal – A Farm by a River By Renée Tillotson If you’ve ever met someone by chance, for just a short period of time, and left thinking, “Wow, that person could be one of my best...
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August’s Guest Dance teachers LIVE, Online & In-person
Sign Up for class with Molly Sign Up for class with Peter Sign Up for class with Madelyn Dance classes with Guest TeachersAugust 2022 Guest dance Teachers: Molly...
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Life at the Center: The Face in the Mirror Vol. 110, August 2022
by Renée Tillotson Ever been surprised by looking in the mirror? It seems to be happening to me a lot these days. I recognize the eyes… I’m just not quite sure to whom the rest of the face belongs!...
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Magnificent Business: Katie Asmus: Somatic Wilderness Therapy Institute
Katie Asmus – Somatic Wilderness Therapy Institute By Renée Tillotson From her first engaging gaze and warm, inviting smile, you know that Katie Asmus is a people person who cares. Her dedication to...
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Healthy Life Tip: Don’t go back to sleep!
By Rumi, shared by Renée Tillotson Don’t go back to Sleep! Perhaps you’ve been inundated these days – as I have – with reports on the benefits of sleep and warnings about that dangers of inadequate...
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Palena Management Practices-Limited edition class- LIVE, Online With Kumu...
LIVE, OnlineLimited edition class- Oct 3 to Dec 5, 2022 Mondays 7:30-8:30pm HST Sign Up Now Ancient wisdom for today’s leaders managing natural resources -Island style: Living on the Earthʻs most...
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Belly dance- American Cabaret Style LIVE, Online & In-person- Limited edition...
Online & In-person Saturdays 9:30-10:30am HST+Tuesdays 7:00-8:00pm HST Aug 27 to Oct 29, 2022 Come shimmy with Sammie as she takes you through your paces in the American Cabaret style of belly...
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Pilates LIVE, Online & In-person Limited edition classes With Molly Philpott
Online & In-person Beginner Pilates:Tuesdays 7:00-8:00 pm HST Pilates: Saturdays 8:15-9:15 am HST Aug 27-Oct 29, 2022 Sign Up Now for Online class Sign Up Now for In Person class Gain strength and...
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The Four Sacred Selves Meditation 5-Week Series In-person & LIVE Online with...
Online & In-personSundays 8:00-9:00 am HST Sep 11 to Oct 9, 2022 FREE Sign Up for Online class Sign Up for In-person class Let’s deep dive into our emotions while staying safely grounded with this...
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Pre/Post-natal Yoga In-person With Tara-Renee Whalen
In-personMondays, 10:45-11:45 am HST Oct 24 to Dec 5, 2022 (skipping Nov 28, 2022) Sign Up for In-person class Practice gentle strengthening and flexibility in a series of yoga postures specifically...
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Advanced/Professional Somatic Contemporary Dance In-Person & Online with...
In-person & OnlineMondays, 5:45- 7:00 pm HST Sep 12- Oct 3, 2022 Sign Up for Online class Sign Up for In-person class Geared towards advanced/professional dancers- open to anyone, with the...
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Celebrating Magnificence in Our ‘Ohana: Krista Hiser
Krista Hiser Valiant Sustainability Educator By Sarah Hodges Sometimes we can detect a moment in our lives when the earth beneath our feet seems to speak through us, resonating its message through...
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Magnificent Business: Toni Bonnici
Tony Bonnici, New Author Book: THE DOJO By Sarah Hodges Tony Bonnici, admittedly a lifelong dyslexic, has just written and published a book, something he had never imagined doing. It’s remarkable! As...
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Healthy Life Tip: Learn to identify the drama in your life and choose how...
By Renée Tillotson Learn to identify the drama in your life and choose how much of it you want. Drama entails adding an extra emotional charge to whatever is happening. What exactly do we mean by...
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🤲🏼 Life at the Center: Open to Receive 🤲🏼 Vol. 111, September 2022
by Renée Tillotson Inhale and listen. For someone who has trained herself as a “doer” her whole life, I don’t recall going into a situation with much receptivity. I often enter with a predetermined...
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Sacred Stillness Meditation Series: 5 Weeks of Sacred Stillness In-person &...
“Empty yourself of everything. Let the mind become still. The ten thousand things rise and fall while the Self watches their return. They grow and flourish and then return to the source. Returning to...
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Nia Freedance LIVE, Online, Interactive With Krista Hiser
Online OnlyFridays, 5:00-6:00 pm HST/ 7:00-8:00 pm PSTStarting Nov 11, 2022 Sign Up for Online class Cultivate your authentic life force energy through this 60 minute free-flow dance experience. Get...
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Magnificent Business: Amber Bonnici, One of the Bravest People I Know
Amber Bonnici, One of the Bravest People I Know By Renée Tillotson 13 years ago, Amber Bonnici did one of the bravest things I’ve ever seen anyone do. I mean nerves-of-steel brave. I’ve been waiting...
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Life at the Center: In Celebration Vol. 112, October 2022
by Renée Tillotson When I met Mālia Helelā two weeks before opening Still & Moving Center in 2011, I invited her that very day to come give hula classes. Although she told me she had become a hula...
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Healthy Life Tip: Fashion perfect moments out of ordinary ones
Fashion perfect moments out of ordinary ones By Renée Tillotson Let’s be available. Present. Antennae up! When a moment in the ordinary stream of life shows with an extraordinary opportunity, grab it...
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