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Nia – LIVE ONLINE, INTERACTIVE with Winalee Zeeb
Saturdays 9:30-10:30am HST May 1 to June 19, 2021 Sign Up now Dance, move, laugh, shake and put JOY into your workout! Nia® is an expressive body-mind movement program that offers an artistic and...
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Feldenkrais – In-person with Brigitte Kawakami
Feldenkrais with Brigitte Kawakami In-person only Mondays & Wednesdays 4:15-5:15pm HSTMay 24 to July 28, 2021 Saturdays 11:00-12:00 HSTFrom May 29 to July 31, 2021 Sign Up for In-person classes...
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Aloha Hula Basics In-Person with Mālia Helelā
IN-STUDIO Class Thursdays 12:30 – 1:30 pm HST (starting May 27th, 2021) Sign Up Now Kumu Malia LOVES the basics because she understands that a solid foundation underlies every graceful hula. In...
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Return to the Barre! – Live Online & In-Person with Elizabeth Lentz-Hill
Mondays 5:45 – 7:00 pm HST Starting May 10, 2021 Sign Up for Online class Sign Up for In-person class Enjoy the rigor and structure of ballet, with a body-friendly approach for returning dancers....
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Ecstatic Dance (with rotating teachers) – LIVE ONLINE & In-Person with Krista...
Online & In-personSundays 5:00 – 6:15 PM HST**Starting May 9th, 2021 Sign Up for Online class Sign Up for In-person class Cultivate your authentic life force energy with a free-form dance...
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Sacred Stillness Meditation Series – Live Online & In-Person with Miku Lenentine
Online & In-personSundays, 8:00 – 9:00 am HST**May 16 – June 13, 2021 FREE Sign Up for Online class Sign Up for In-Person class Take this opportunity to slow down, way down, and dip into the well...
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Restorative + Yoga Nidra – Live Online & In-Person with Claudia Castor
Online & In-person*Mondays 5:30 – 6:45 pm HST**In-person classes start May 10,2021 Sign Up for Online classes Sign Up for In-person classes Restorative + Yoga Nidra 元気回復＋ヨガ・ニドラ Over time, practice...
View ArticleCelebrating Magnificence in Our ‘Ohana: (Not So) Ordinary ‘Ohana
Get the Still & Moving App APPLE APP STORE GOOGLE PLAY STORE The post Celebrating Magnificence in Our ‘Ohana: (Not So) Ordinary ‘Ohana appeared first on Still & Moving Center.
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Healthy Life Tip: Find something that makes you happy, every day!
By Sonja Sironen According to the system of Ayurvedic medicine in India, happiness helps every cell in our body. So, find little ways to be happy every day! Get some form of regular movement in your...
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Magnificent Business: Lee Cataluna, Author of Ordinary ‘Ohana
By Renèe Tillotson & Sarah Hodges Families and people out there who don’t feel “typical” — which is likely all of us — inspired Lee Cataluna to write Ordinary ‘Ohana for children. She tells the...
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🙃 Is It Just Me? 🙃 Vol. 95, May 2021
Is It Just Me? by Renée Tillotson Upholding the Fabric of the Universe: Cosmetics, Dance & Kids Is it just me? Or am I part of a huger cosmos than I’m normally aware of? Knowing Sonja...
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Hula Kahiko Basics – LIVE ONLINE, Interactive with Kumu Hula Mālia Helelā
Thursdays 7:30 – 8:30 pm HSTStarting June 3, 2021 Sign Up for Online class Hula Kahiko Basics LIVE Online 古典フラ・初級 日本語：下記参照 This class focuses on the hula basics and proper hula form that is the...
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Chi Sensitizing & Energy Body Meditation- LIVE ONLINE, Interactive with Miku...
5 –Weeks Specialty Practice Series Sundays, 8:00 – 9:00 am HST June 20 to July 25, 2021 (skipping July 4) FREE Sign Up for Online class Have you ever wondered what was meant by the terms “chi” or...
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ELDOA™ Vinyasa Flow – LIVE ONLINE, INTERACTIVE with Marla Waal
Saturdays 8:00 – 9:00 am HST Starting June 5, 2021 Sign Up Now Vinyasa style yoga is a beautiful way to build internal heat from within. This style of yoga feels like a gentle dance balancing effort...
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Privates with Elizabeth Lentz-Hill: Ballet and Modern dance, Stretching &...
Ballet, contemporary dance lessons & choreography+Stretching through Movement BOOK NOW 1 session 60 min $90 10 session pack – 60 min $700 Elizabeth tailors sessions to fit the student’s needs...
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Celebrating Magnificence in Our ‘Ohana: Esther Genter
Esther Genter A Healthy Life: Body, Mind, and Soul Esther Genter has been an active member of the Still & Moving Center community since 2016. When asked what keeps her healthy at 93 years...
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Magnificent Business: North Shore Embroidery: Sharing Aloha
Tucked away in a cozy Waialua living room, North Shore Embroidery is a family-operated business offering quality embroidery and kindness to Hawaii. Founder Washington Teixeira moved from his home...
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Healthy Life Tip: Take an “Awe” walk
By Renée Tillotson Allow yourself the luxury of sauntering – perhaps at sunrise or sunset, although any time of day will do, as long as you let yourself be awe-struck by the amazing universe in which...
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🪶 Letter from the Director: Medicine Woman 🪶 Vol. 96, June 2021
Medicine Woman by Renée Tillotson Kathleen “Kat” Souza honored me recently by telling her story of going from being a highly respected psychologist and assistant professor, with a large salary and a...
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Afro-Fusion Dance Series – LIVE ONLINE, Interactive with Nao Yamada
Wednesdays 4:30 – 5:30 pm HST Sign Up Now July 7-14-21-28, 2021 *No 5:45 pm Afro Fusion classes with Marnita’s in July Experience delight and exhilaration with bright, contagious energy in this...
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