Saturdays 11 am-12 noon, Imagine a yoga practice that gently lengthens you along your bones, aligning your spine, creating a beautifully centered you. Your posture improves, your energy is renewed and your inner grace unfolds. We’ll pleasantly move through asana (yoga positions) for suppleness, balance and strength. Set to music that inspires and motivates, our […]
Saturdays 11 am-12 noon, Imagine a yoga practice that gently lengthens you along your bones, aligning your spine, creating a beautifully centered you. Your posture improves, your energy is renewed and your inner grace unfolds. We’ll pleasantly move through asana (yoga positions) for suppleness, balance and strength. Set to music that inspires and motivates, our […]
