Monday 7 to 8 pm, In a room semi-lit for safety and dark enough not to feel shy, you can dance to your heart’s content! Feel good, get fit, and tune into your body with this nourishing movement class. You will learn simple dance moves that challenge your cardio fitness, strength, flexibility, rhythm. Your job […]
Monday 7 to 8 pm, In a room semi-lit for safety and dark enough not to feel shy, you can dance to your heart’s content! Feel good, get fit, and tune into your body with this nourishing movement class. You will learn simple dance moves that challenge your cardio fitness, strength, flexibility, rhythm. Your job […]