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Letter from the Kumu: Life at the Center: A story that grew and blossomed!...
In my place this month, our Kumu Mālia shares this touching tale for our Life at the Center story. Mahalo to Malia! – Director, Renée Tillotson By Kumu Mālia Helelā I have long revered and held great...
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Belly Dance with Andrea de Gruchy. In-person & Online
From June 10 – July 29, 2025 Tuesdays, 6:45 – 7:45 pm HST Saturdays, 8:15 – 9:15 am HST Unlock the rhythm and elegance of Turkish belly dance with acclaimed instructor Andrea de Gruchy—join us in...
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I love Hula. In-person & Online with Doris Morisaki
In-person & Online Starting June 2: Mondays, 3:00 – 4:00 pm HST Wednesdays, 3:30 – 4:30 pm HST The “I Love Hula” class is a perfect opportunity to enjoy hula fundamentals while uplifting your...
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Intermediate Keiki Aerial Drop-in Class with Elisa Frequency
Saturdays, 10:50 – 11:45 AM Price: $35 Calling all keiki: Come explore vertical space and discover the adventure of aerial dance! In this class, you’ll learn to dance in the aerial hammock, and you...
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Aerial Lyra Drop-in Class with Elisa Frequency
Saturdays, 1:00 – 2:00 PM Price: $35 Have you ever dreamt of floating or flying, freely suspended in the air while also being solidly supported and secure? This is what dancing in a lyra feels like,...
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Bodywork with Noe Johnson
Bodywork with Noe Johnson BOOK NOW Lomilomi, Deep Tissue , Hot Stone Therapy, Pregnancy Massage Want to feel nurtured, supported and empowered on your wellness journey? Noe commits to creating a safe...
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Bodywork with Dr. Antonio Provencio
Bodywork with Dr. Antonio Provencio BOOK NOW Acupuncture, Deep Tissue, Swedish Massage, Sports Massage, Asian Bodywork, Guasha/Scrapping, Cupping Therapy After being diagnosed with fibromyalgia in his...
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Bodywork with Alexandra Henry
Bodywork with Alexandra Henry BOOK NOW Thai Massage, Deep Tissue, Pregnancy Massage, Hot Stone Therapy, Swedish Massage You will leave your massage with Allie in awe of the deep relaxation your body...
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Bodywork with Yoko Nakajima
Bodywork with Yoko Nakajima BOOK NOW Swedish massage, Shiatsu, Lomilomi, Sports massage, Lymphatic massage, Fascia relief, Medical massage, Japanese Seitai, Yurashi massage, Deep Tissue. On the...
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Letter from Dustin Hara: 🌟 Life at the Center: You Just Gotta Flow!🌟 Vol....
As I continue to work towards completing my forthcoming book, Mindful Movement – The Art of Self Coaching, our general manager and master of music engages our hearts with his story for Life at the...
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Celebrating Magnificence in our ‘Ohana: Sue Makama’e McLaughlin – Bringing...
May 2025 By Doris Morisaki Who knew we had a puppet supervisor for the Broadway musical “Frozen” in our Still & Moving ‘ohana? And she helped take the show to the White House! Indeed we do: our...
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Healthy Life Tip: Try “The Happy Humming Bird Sanctuary” for daily vocal care.
From Dustin Each morning—or before any vocal use—begin with a few minutes of gentle happy humming. Close your lips softly, relax your jaw, and let a hum vibrate through your face, chest, and throat...
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Letter from the Director: ⚡ Life at the Center: “Lightning Strikes” Part 1 ⚡...
By Renée Tillotson “Lightning Strikes” Part 1 We do not know what rays from how many quarters of the heavens are focussed on the burning point of consciousness. – George William Russell I once saw...
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Healthy Life Tip: Reclaim Your Movement Diversity
Inspired by Daniel Tsukayama Reclaim your movement potential by varying your movements throughout the day. Add in unfamiliar patterns – crawl, stretch, balance, reach. Choose stairs. Walk different...
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Celebrating Magnificence in our ‘Ohana: Roger Epstein – Younger by the Day!
July 2025 By Mālia Helelā Forgiveness is critical to all of our healthy lives and we should all practice forgiveness to live with ourselves. – Roger Epstein If you don’t already know Roger Epstein,...
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