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Kevin Ralbovsky – 200 hour Yoga Teacher Training Graduate
Our professional golf instructor Kevin broke the mold when he started teaching his golf students to improve their game by turning upside-down, and he’s been teaching handstands at Still & Moving...
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Celebrating Business – TruBodyBliss Henry’s Tonics
Henry Kisitu’s healthy, tasty tonics originated in his Ugandan grandmother’s kitchen. There she boiled down pineapple and apple cider vinegar to create a restorative drink. She knew a lot of African...
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Aloha Friday Yoga Fit Flow with Justin Bolle
Fridays 12:15-1:15 pm. Celebrate the end of the work week and welcome in the weekend with an invigorating Aloha Flow to upbeat music. This class helps boost metabolism and build lean muscle mass....
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Vinyasa with David Sanders
Wednesdays, 7:30 am. Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it...
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Gentle Morning Yoga with Ciara Steynberg
Thursdays 7:30 - 8:30 am. Experience an amazing way to start your day!! This class will help build strength, flexibility and balance, leaving you feeling rejuvenated and ready to take on your day. This...
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Day’s End Yoga With Justin Bolle
Mondays, 7-8 pm. Starts January 22 . Clear your mind. Reset. Begin class with a cleansing, full-body workout that breaks through the stresses and tensions of the day. Then deepen into slower, longer...
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Nia by Twilight with Renée Tillotson
Thursdays, 5:45-6:45 pm. Starts January 4th. Focus the busy, buzzy mind with an uplifting intention. Breathe into motion with a smooth-moving warmup in the Sun & Moon Room. Engaging in a vigorous...
View ArticleHealthy Life Tip: Don’t Stuff it. Use it.
My son has been getting teased and bullied at school lately. Yesterday I got a call after he blew up and left class. Part of me wants to make it better,find understanding. Part of me wants to rip those...
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Sharlene (Shar) Bliss Aerial & Nia teacher
I’m so proud of one of my dear and longest-known friends on island, Shar! And I’m so glad she has rejoined us at Still & Moving, now to teach aerial classes. She and I began teaching Nia at about...
View ArticleLife at the Center: Looking Back to See Forward
Letter from the Director Writing this letter to you on New Year’s Day, 2018, I am taking stock of last year and of many years ago. The Romans dedicated January 1st to the god, Janus, whose two faces...
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Magnificent Business: Ideas Music and Books
In the heart of a rapidly developing Kaka’ako, Ideas Music and Books is the cool-before-it was-cool epicenter of a neighborhood in the midst of a renaissance. Boasting the largest selection of new and...
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Mixed Aerial Apparatus, Level 1-2 with Shar Bliss
Tuesdays 7:15-8:15 pm. Experience the thrill of applying your skill in the air to different aerial disciplines. In this class, you will practice your skills on various apparatus such as Straight Silks,...
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Aerial Silks – Level 1 with Shar Bliss
Tuesdays 6-7 pm. What does it feel like to move in and suspend in the air? This is your class, designed for those who are new to the aerial experience. Here is your opportunity to learn fundamental...
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Marie Walburg-Plouviez Guest teacher of Aerial and Dance
Arriving from San Francisco, Marie Walburg-Plouviez will share her skills as dancer and aerial yogin by subbing three of our regular classes: Beginner Contemporary Dance: ◦ Monday January 29 -...
View ArticleI used to hate to exercise, because I thought exercise couldn’t possibly be fun…
This place is ABSOLUTELY INCREDIBLE. I recently became a monthly member, and cannot get enough! I used to hate to exercise, because I thought exercise couldn’t possibly be fun… Then I found the Still...
View ArticleSo many people doing good things on this planet. We should notice and honor...
I just have to shout out for joy about my afternoon at the Still & Moving Center in Honolulu. Renee Tillotson has created and directs a beautiful space for all different kinds of movement and...
View ArticleI would totally sleep in there.
Well, the bf enjoyed his time there. He was literally the ONLY dude in the entire place for the evening. Seems like this is a very friendly place to explore lots of different types of classes in a...
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Celebrating Magnificence – Lani Kwon: Life Coach who Walks her Talk!
Lani, a life coach and our steadfast Golden Circle Member, has been taking herself to a whole new level. She is not just an inspirational speaker and writer. Lani walks her talk! She just completed her...
View ArticleLife at the Center: It’s up to us. February 2018
This conviction motivates my way of being in the world: We have the power, as human beings, to choose, create, shape our own lives. We are not victims. Don’t get me wrong: there are things in our lives...
View ArticlePrivate Feldenkrais Valentine Special with Eva Geueke
Have you ever tried Feldenkrais Functional Integration® sessions? These private sessions are customized for each individual and are hands on. This work is amazingly gentle, restorative, yet deep and...
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