New time Thursdays, 7-8 pm. For handstand enthusiasts who want to balance in the middle of the room with straight alignment. This class focuses on developing the foundational elements of wrists, shoulders and core strength needed to get you up and staying there. This class is a great follow-up to a vinyasa yoga flow.
New time Thursdays, 7-8 pm. For handstand enthusiasts who want to balance in the middle of the room with straight alignment. This class focuses on developing the foundational elements of wrists, shoulders and core strength needed to get you up and staying there. This class is a great follow-up to a vinyasa yoga flow.
