Tuesdays 5:45 – 6:45 pm – Starts May 3. Thursdays 5:45 – 6:45 pm – Starts May 19. This traditional Yang style Tai Chi, 128-movement form moves in gentle, precise sequences the across the floor. It develops our alignment, balance, flexibility and coordination. Gradually learning the form engages our memory, while the deliberate pace enhances […]
Tuesdays 5:45 – 6:45 pm – Starts May 3. Thursdays 5:45 – 6:45 pm – Starts May 19. This traditional Yang style Tai Chi, 128-movement form moves in gentle, precise sequences the across the floor. It develops our alignment, balance, flexibility and coordination. Gradually learning the form engages our memory, while the deliberate pace enhances […]