Tuesdays 7:00 – 8:15 pm Fridays 9.30 – 10.45 am No experience is necessary for this gentle, healing class. This Feldenkrais – Qigong practice will increase your longevity and health, develop your coordination, mobility and resilient nervous system. The Feldenkrais method will help you to find a more grounded, balanced stance and an elongated, open spine, which […]
Tuesdays 7:00 – 8:15 pm Fridays 9.30 – 10.45 am No experience is necessary for this gentle, healing class. This Feldenkrais – Qigong practice will increase your longevity and health, develop your coordination, mobility and resilient nervous system. The Feldenkrais method will help you to find a more grounded, balanced stance and an elongated, open spine, which […]
