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Magnificent Business: Spice Indian Mart: Food & Family with Bharat and Priti
Spice Indian MartFood & Family with Bharat and Priti Shrestha By Sarah Hodges I turn the corner onto Kalākaua Avenue, my aunt close by my side. She excitedly tells me there’s a new Indian shop...
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Celebrating Magnificence in our ‘Ohana: Janani Lakshmanan
Janani Lakshmanan – Dancing Mathematician By Renée Tillotson Perhaps you noticed the beautifully authentic voice chanting mantras from India at our 2023 Diwali festival of lights celebration....
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Healthy Life Tip: Listen for the Silence
By Sarah Hodges Tip: Listen for the Silence “Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. Silence enables the sound to be.” – Eckhart...
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Life at the Center: Merely a beat in heart time Vol. 46, May 2017
Nine years can be a long time…or a merely a beat in heart time. I always loved the photos that Cliff brought back from escorting Sandhya to India nine years ago – our family’s wonderful first trip to...
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Letter from the Director: Finding the Heart’s Still Center Vol. 129, March 2024
By Renée Tillotson It’s been exactly seven years ago since this story happened, yet I only now feel ready to share it with you, my dear readers. It was such a personal experience, I suppose I’ve...
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Healthy Life Tip: Start your day by setting an intention
By Sarah Hodges Tip: Start your day by setting an intention Reflect on how you start your day. What mentality do you awake to? Are you stumbling along some mental default, or captaining the great...
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Celebrating Magnificence in our ‘Ohana: A Mindful Movement Graduate’s Story
By Sharonne Gracia There’s something truly special about graduating from the Academy of Mindful Movement. Maybe it’s the sense of community, the shared passion for movement, or maybe, just maybe, it’s...
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Magnificent Business: Somatic Healing with Alex Greene
Somatic Healingwith Alex Greene & Red Beard Somatic Therapy By Sarah Hodges I’d never heard of self-inducing tremors and shaking in the body for the purpose of healing. Nor could I imagine how...
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Letter from the Director: My Hero Quit…. Yay! Vol. 130, April 2024
By Renée Tillotson It’s no big secret that my husband, Cliff, has been my hero ever since the first weekend I met him in 1975. He was both so kind to me as a novice skier and so brave as an expert...
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Healthy Life Tip: Sweeten your day with a spoonful of honey!
By Sharonne Gracia Tip: Sweeten your day with a spoonful of honey! “Eat honey, my son, for it is good,” advised King Solomon in Proverbs 24:13. Have you ever stopped to truly appreciate a jar of...
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Magnificent Business: Hawaiilicious offering Big Island Bees with Tomoko Samiere
Hawaiilicious offering Big Isalnd Bees with Tomoko Samiere By Sharonne Gracia Have you ever walked around a farmers market and thought about the story behind each of those little booths, the...
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Celebrating Magnificence in our ‘Ohana: Counseling Therapists with Master’s!...
By Renée Tillotson The world can be a pretty fierce place. In its face, Lani Kwon, with her Master’s Degree in Counseling Psychology, calmly asserts , “All of us, if we live long enough, will...
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💐 Letter from the Director: Tossing Out a Bouquet of Shoulds 💐 Vol. 131, May...
By Sarah Hodges I feel very honored to have a writer and human being with such an authentic voice as Sarah Hodges to pen the lead story this month. Sarah even illustrates her own writing! Perhaps you...
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Hatha Yoga: Sun & Moon with Maria Laura. In-person & online
Hatha Yoga: Sun Mondays 10:30 – 11:45 am HST This energizing class will leave you feeling uplifted and awake while also staying present and grounded. Yoga is all about the movement of energy, and...
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BeliRaq Dance Fitness In-person & Online with Andrea De Gruchy
In person & Online Thursdays @ 7:00 – 8:00 pmStarts June 6, 2024 Sign Up BeliRaq Dance FitnessShake, step, and sway your hips towards better health! Feel the joy of exercise and the love of...
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Contemporary Dance Fresh. Live online & In-Person
In person & Online Tuesdays @ 4:00 – 5:00 pm HSTStarting June 18, 2024 Sign Up Contemporary Dance FreshTake a fresh approach to Contemporary Dance with our Dance Faculty! Let’s prepare the...
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Monday at the Barre. In-person & Online with Georgia Ortega
In-person & Online Mondays @ 9:15 – 10:15 amJune 3 – July 1, 2024 Sign Up Monday at the BarreBegin your Monday at the barre with whole body movement for mobility and stability! We start with...
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Aerial Hammock Dance Intro Class In-person
In-person Drop-In class: June 25, 2024Tuesday @ 7:15 – 8:15 pm Sign Up ( June 25th ) 6-Week Series: July 2 – August 5Tuesdays @ 7:15 – 8:15 pm (6-week commitment) Sign Up ( 6-week series...
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Function & Flow Yoga Summer Sub (Thurs & Sat) In-person & Online with Claudia...
In person & Online Basics:Thursdays 9:15 – 10:30 am HSTSaturdays 9:15 – 10:30 am HST Sign Up Function and Flow Yoga – Move with Fluidity All levelsExperience a yoga practice...
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Nighty-Night Stretch & Release with Andrea De Gruchy
In-person & OnlineWednesdays 7:15 – 8:15 pm. HST Sign Up Schedule Unwind from the day and prepare the body, mind and soul for a deep and restful sleep. Sometimes it’s difficult to quiet the mind...
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