Celebrating Business: Zack Merrick – Earth/Sea Cleaner
Rock Star & Owner of Amerrickan, an Earth Day clothing line. A quiet guy – whom you’d never suspect to be famous if you just met him in a health food store – Zach wants to MAKE change in the world...
View ArticleCelebrating Magnificence: Krista Hiser – Acclaimed Climate Activist & Nia...
Krista has been integrally involved Still & Moving Center since its inception, and first suggested that we open classes to children. Her daughters have populated our classes, Easter, Merry &...
View Article👩🎨Life at the Center: Paintings that Talk 👩🎨 Vol. 69, April 2019
Letter from the Director of Still & Moving Center Aloha *|FNAME|*! My painting mentor employs an intriguingly effective way of pulling out her students’ inner wisdom. That access to insight – more...
View ArticleAIReal yoga TM with Kendra Gillis
Sundays 11:45 am. Starting April 28, 2019. Feeling ready to occupy vertical space doing yoga? This class is for every BODY to benefit from the poses of yoga. The aerial hammock is here to be your...
View ArticleKeiki Yoga Sunday School Class with Radheya Fournier
Sundays 11 am -12 pm, Starting May 5. Yoga in ancient India was about so much more than doing pretzel-like poses; it was a way of sacred living, and children began learning at a young age. Greeting...
View ArticleMommy/Daddy & Me Yoga with Sridevi Fournier
Fridays 10:30 - 11:15 am - Starting May 3. Take a yoga adventure with your little one to the jungle, outer space, into the ocean, or around the world! Reach for the sun, moon, and stars in Mommy/Daddy...
View ArticleMeditation & Mantra with Radheya Fournier
Mondays 8-8:45 pm (Starts May 6). Learn to still and focus your mind, letting go of distraction. Influenced by the Hindu tradition, Radheya guides you through a meditation on a Sanskrit word or phrase....
View ArticleCelebrating Magnificence – Dayl Workman Laughing, Dancing Traveler through Life
Dayl sees her life as one big journey with a huge learning curve, and she appreciates every step of the way. As you read through her life-story in brief, you’ll find a strong, capable, very adaptable...
View ArticleHealthy Life Tip: Let’s honor World Laughter Day: May 5th, and every day!
Let’s chuckle and wag our heads in amazement whenever we find ourselves in a ridiculous circumstance, especially one that ^could^ annoy us if we let it. Let’s joke if we find ourselves tense,...
View ArticleCelebrating Businesses: Travel 2 Change
This forward-leaning nonprofit connects you with local organizations that offer inspiring activities focused on sustainability and Hawaiian culture, as well as healthy movement options. How about a...
View Article🙈Life at the Center: Bob is back! 🙈Vol. 70, May 2019
Remember my often-grumpy step-father-in-love Bob – the one I call Eeyore? Well, things got worse. But hang on for the ride. Not being able or allowed to drive can be a game-changer for many older...
View ArticleCandlelight Yoga with Joelle Ng
Mondays 7 pm. Starts April 1. Settle in for a serene flowing practice with low lighting and candles. Open to all levels, this well-rounded class blends pranayama (breathing techniques) and basic asana...
View ArticleKobang Qigong Beginner Class with Master Jonah Chin
Mondays 7-8 pm. Challenge yourself to self-heal. This ancient, fairly intense form of qigong serves as KoBang’s basic healing practice. Circulating qi (energy/breath of life) through the body in...
View ArticleDancing Massage
Wednesdays, 4:30-5:30 pm. By the time you leave this class, you should feel energized yet relaxed, with the kinks worked out of the body. Through dance movement, you learn how to massage your...
View ArticleFlow into Restorative Yoga with Ikaika Regidor
Tuesdays 7-8:15pm. This class is for de-stressing and re-balancing our energy. This combined yoga practice renews us and readies us for the week ahead. A brief flow sequence stretches us out and...
View ArticleBellydance 101 with Willow Chang
Mondays 7-8 pm. Excellent for the brand new to belly dance, in a fun and safe learning environment! Increase your awareness of movement, musicality and get your heart rate up, while you discover your...
View ArticleHooray for Bollywood with Willow Chang
Mondays 8-9 pm.Saturdays 10:45 - 11:45 am.Curious about the buzz with Bollywood dance?Experience the fun, high-energy and joyous expression of music and dance from Indian cinema. At the heart of this...
View ArticleCelebrating Magnificence – Natasha Marjanovic
Stringing together a Life of Beauty As a little girl, Natasha delighted in the tangled strings of beads her grandmother gave her to unsnarl. She loved sorting and categorizing beads, then moved on to...
View ArticleHealthy Life Tip: Learn to Love More
By Marta Czajkowska Observe your furry friend. Dogs are WAY smarter than human beings on what’s most important in life. They specialize in the subject of love. Dogs have truly mastered both giving and...
View ArticleMagnificent Non-Profit – Koholā Ola Whale for World Peace Project with...
“Koholā Ola is the Whale that Gives Life, the Whale that is the Mother of our oceans, and we must love her now and listen to her whale song.” Sooriya Ke Koholā No Ma Maluhia Honua – The Whale for...
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