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Saturdays, 12:15-1:15 pm
(Starts Aug 11). Here’s a class that’s good for body, heart, mind and soul. Moving helps you to feel better. It’s as simple as that. Take the chance to move into greater health. Both of these powerful teachers have found ways to heal from injury and disease by moving mindfully through dancing. They both create safe, sacred space for their students. Each teacher’s practice complements the other’s.