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Turkish Belly Dance for Fitness with Murat Demirtas

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IMG_6015Fridays 5:45 – 6:45 pm, starting April 8th. This is not your typical belly dance class. You will improve your cardiovascular capacity and increase muscle strength through basic and unique movements. While the focus will be on the hips and abs, this belly dance helps you to vibrate all the muscles in your body, which […]

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